torek, 14. april 2020 COVID19: Telefonska linija za pomoč osebam v stiski // Hotline for all who have found themselves in distress

V zadnjih tednih smo se znašli v nepredvidljivi situaciji. V večji meri smo odrezani od normalnega življenja in lahko se počutimo prestrašene, žalostne, zmedene, jezne, brezvoljne, pod stresom, osamljene. Lahko imamo tudi občutek, da nimamo nadzora. Gre za odziv, ki je v teh okoliščinah popolnoma razumljiv.

Za vse študente in zaposlene UP, ki ste se zaradi nastale situacije znašli v stiski in bi se želeli pogovoriti z našimi strokovnjaki psihologi, smo na UP vzpostavili telefonsko linijo.

Z njimi se lahko pogovorite vsak dan od ponedeljka do nedelje med 10. in 12. uro ter med 17. in 19. uro.
TELEFONSKA ŠTEVILKA: 05/ 611 76 55

Več informacij, vključno z razporedom strokovnjakinj, dodatnimi številkami in napovedanimi predavanj je objavljenih na strani: https://www.upr.si/si/univerza/covid-19-in-up/psiholoska-podpora#

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In recent weeks we have found ourselves in an unpredictable situation. We are largely cut off from normal life and we can feel scared, sad, confused, angry, unmotivated, stressed, lonely or to feel a loss of control. These kinds of reactions are understandable in present circumstances.

The University of Primorska (UP) has established a hotline for all students and staff at UP who have found themselves in distress and would like to talk to our psychologists.

You can talk to them daily, Monday to Sunday, from 10am to noon and from 5pm to 7pm.
PHONE NUMBER: 05/ 611 76 55

More information, including the schedule of psychologists, additional support numbers and announced lectures are available at: https://www.upr.si/en/university/covid-19--up/psiholoska-podpora